1:1 Post-Natal Support

Service Description

These bespoke gentle sessions ease you back into your body nourishing you from the inside out. We focus on 'you' and how you are feeling during this sacred healing and recovery time, immersed deep in the Fourth Trimester. Paying close attention to the heart, body and mind as well as posture, breath and holistic well-being we seek to reconnect you back to you from the inside out, following your birthing experience. We talk through your labour and plan bespoke sessions to help heal and strengthen the body and the mind with a little yoga for you and baby too!

Contact Details